Being Present with Valentina Shevchenko

Go beyond the octagon with Bullet Valentina Shevchenko, UFC Women's Flyweight Champion. After some time at the range, she and Scott Volquartsen sit down and discuss a variety of topics including how being present but aware of the future is such a critical part of her success. They look at how approaching everything with the utmost focus can be a key component in living life to the fullest. Valentina breaks down her passion for boating, her love of cooking, as well as her ongoing firearms training.

They also cover how training every day is non-negotiable, plus how traveling and learning new skills helps her prevent burnout.

After spending a few hours on the range and then having the opportunity to sit down and talk with Valentina it’s easy to see why she is so dominant in what she does. Everything is done with purpose, no wasted energy, and 100% focused on the moment in front of her! - Scott Volquartsen

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