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10. The Power Of Choice w/Bo Sandoval

Performing a high level sport modality requires the knowledge and ability of combining skill set and strategy. When athletes already have the skills required to perform, the next step is finding someone to hold them accountable and guide them through the strategy component. This is the role that Bo Sandoval, Director of Strength and Conditioning at UFC Performance Institute, plays when coaching advanced fighters on their path to the belt.

In this week’s episode of the No Excuse to Miss Podcast, Scott welcomes Bo to talk about the behind-the-scenes of preparing UFC fighters and how his work methodology always focuses on recovery and performance optimization. Bo also shares his background with strength conditioning and how he is able to balance his profession along with his role as a husband and father.

Connect with Bo!

Instagram: @bo.sandoval

Twitter: @olystrength

A.B.S Performance Instagram: @absperformance

Connect with Scott!

Instagram: @scottvolquartsen | @volquartsen_firearms

E-mail us at: podcast@volquartsen.com

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